Whether you need mental relaxation or an easy transition back into physics movement after an injury, golf has a variety of therapeutic benefits. There are several ways that golf can serve as a therapy tool. If you are looking for the therapeutic benefits of golf, here are some ways to enjoy the maximum benefits.
Mental Health Therapy
Short Term Memory and Long Term Memory Skills
Decision Making Skills
Low Impact Strength and Endurance
Right/Left Stroke Recovery
The benefits will vary from person to person, but the low impact and calming atmosphere on the golf course are a great environment for physical and mental rehabilitation and therapy.