Golfing for Therapy

Dec 26, 2014

Whether you need mental relaxation or an easy transition back into physics movement after an injury, golf has a variety of therapeutic benefits. There are several ways that golf can serve as a therapy tool. If you are looking for the therapeutic benefits of golf, here are some ways to enjoy the maximum benefits.

Mental Health Therapy
Social skills
Short Term Memory and Long Term Memory Skills
Sequence
Stress alleviation
Processing
Calculating
Decision Making Skills

Physical Therapy
Low Impact Strength and Endurance
Standing Tolerance
Balance
Surface Variation
Grip Strength
Right/Left Stroke Recovery

The benefits will vary from person to person, but the low impact and calming atmosphere on the golf course are a great environment for physical and mental rehabilitation and therapy.